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YOGA AS YOU ARE

Authentic accessible yoga, meditation & special events, LIVE online and recordings for home practice

YOGA THAT WELCOMES YOU JUST AS YOU ARE

Enjoy practising yoga and meditation in a non-competitive, inclusive safe space to nourish your body and mind, promoting a holistic approach to your health and wellbeing, with a focus on connecting to your truest sense of Self. 

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The ancient yogis say that at a soul level we are all calm, peaceful, connected and at ease,  but our daily life experiences have built so many layers over this, that we’ve forgotten who we really are.   

As we practise, we gently peel back the layers to return to that peace within.  

“Maybe the journey isn’t so much about

becoming anything. Maybe it’s about un-becoming 

everything that really isn’t you. So you can be

who you were meant to be in the first place”

Paulo Coelho