CONTACT

Tel: 07774000787

Email: julie@truyouyoga.co.uk

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Whatever your needs or experience, enjoy a warm welcome at TruYou's variety of Yoga and Meditation classes in East Belfast

 

Class Timetable

Mondays

 6.30pm | SLOW HATHA FLOW (All Levels)

Gilnahirk Primary School   (restarts 13 Jan)

8.00pm | STRONG HATHA FLOW (Intermediate)

Gilnahirk Primary School (restarts 13 Jan)

 

Tuesdays

6.45pm  | MONTHLY MEET TO MEDITATE (All Levels)

Source Wellbeing Centre 21 January

Wednesdays

Morning | PRIVATE 1-2-1 Yoga Classes

Booking essential

6.30pm | BEGINNERS YOGA COURSE ( 7 weeks)

Gilnahirk Primary School (Starts 15 Jan)

 

8.00pm | SLOW HATHA FLOW (All Levels)

Gilnahirk Primary School  (restarts 15 Jan)

Thursdays

Morning | PRIVATE 1-2-1 Yoga Classes

Booking essential

6.30pm | SLOW HATHA FLOW (All Levels)

Gilnahirk Primary School (restarts 16 Jan)

8.00pm | *NEW CLASS* YOGA FOR BETTER SLEEP (All Levels)

Gilnahirk Primary School. (starts 16 Jan ends 6 Feb)

Fridays

10.00am | CHAIR YOGA

Ballybeen Women's Centre.  (restarts 10 Jan)

6.30pm | CANDLELIT YOGA NIDRA DEEP RELAXATION

Source Wellbeing Centre  (restarts 10 Jan)

Saturdays & Sundays

10.15am | SATURDAY SLOW HATHA FLOW (All Levels) 

Gilnahirk Primary School (restarts 19 Jan)

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