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Tel: 07774000787

Email: julie@truyouyoga.co.uk

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Whatever your needs or experience, enjoy a warm welcome at TruYou's variety of Yoga and Meditation classes in East Belfast

 

Class Timetable

Mondays

 6.30pm | HATHA FLOW Calm & Steady (All Levels)

Gilnahirk Primary School   (no class 28 Oct)

8.00pm | HATHA FLOW Strong & Deep (Intermediate)

Gilnahirk Primary School (no class 28 Oct)

 

Tuesdays

6.45pm  | MONTHLY MEET TO MEDITATE (All Levels)

Source Wellbeing Centre 15 October

Wednesdays

Morning | PRIVATE 1-2-1 Yoga Classes

Booking essential

6.30pm | PREGNANCY YOGA (All Levels, suitable from 14 wks)

Gilnahirk Primary School (no class 30 Oct)

 

8.00pm | HATHA FLOW Calm & Steady (All Levels)

Gilnahirk Primary School  (no class 30 Oct)

Thursdays

Morning | PRIVATE 1-2-1 Yoga Classes

Booking essential

6.30pm | HATHA FLOW Calm & Steady (All Levels)

Gilnahirk Primary School (no class 31 Oct)

8.00pm | BEGINNERS YOGA COURSE

Gilnahirk Primary School. Starts 7 Nov for 7 weeks ~   Booking essential

Fridays

10.00am | CHAIR YOGA

Ballybeen Women's Centre.  Starts 8 Nov.  FULLY BOOKED

6.30pm | CANDLELIT DEEP RELAXATION

Source Wellbeing Centre  (no class 25 Oct & 1 Nov) 

Saturdays & Sundays

10.15am | RISE AND SHINE SATURDAYS (All Levels) 

Gilnahirk Primary School

CLICK HERE FOR SPECIAL EVENTS AND WEEKEND WORKSHPS