Enjoy a warm welcome at TruYou's variety of online Yoga and Meditation classes 

 

*NOT CURRENTLY OFFERING WEEKLY CLASSES** 
Email julie@truyouyoga.co.uk for more info  

 

Mondays

 6.30pm | SLOW MINDFUL FLOW (All Levels) 

8.00pm | DYNAMIC HATHA FLOW (Intermediate)

 

Thursdays

8.30pm | YIN-TO STILLNESS (All Levels) 

Fridays

10.00am | GENTLE CHAIR-BASED YOGA (All Levels, ideal for seniors)

Saturdays

10.00am | RISE & SHINE - MINDFUL MORNING FLOW (All Levels)

Sundays 

8.30pm | RADIANT REST YOGA NIDRA (All Levels)

Twice a month 60 mins