CONTACT

Tel: 07774000787

Email: julie@truyouyoga.co.uk

Click here for

Privacy Policy

Click here for

Terms and Conditions

Whatever your needs or experience, enjoy a warm welcome at TruYou's variety of Yoga and Meditation classes 

 

Class Timetable - *all classes live online from March 16th 2020 until further notice* Email for details on how to join in julie@truyouyoga.co.uk

Mondays

 6.30pm | SLOW MINDFUL YOGA (All Levels)

8.00pm | STRONG HATHA FLOW (Intermediate)

 

Tuesdays

 8.00pm  | YOGA FOR BETTER SLEEP  (All Levels)

 31 March

Wednesdays

Morning & Afternoon | PRIVATE 1-2-1 or small group Yoga Classes

Available via  Skype / Zoom

 

8.00pm | SLOW MINDFUL YOGA (All Levels)

Thursdays

Morning & Afternoon | PRIVATE 1-2-1 or small group Yoga Classes

Available via Skype / Zoom

6.30pm | SLOW MINDFUL YOGA (All Levels)

8.00pm | YIN YANG & CHILL (All Levels) 

Fridays

10.00am | GENTLE CHAIR-BASED YOGA (All Levels, ideal for seniors)

6.30pm | YOGA NIDRA DEEP RELAXATION

Saturdays & Sundays

10.15am | SATURDAY SLOW MINDFUL MORNING YOGA (All Levels)

CLICK HERE FOR SPECIAL EVENTS AND WEEKEND WORKSHOPS