Whatever your needs or experience, enjoy a warm welcome at TruYou's variety of Yoga and Meditation classes in East Belfast
Class Timetable
Mondays
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6.30pm | HATHA FLOW Calm & Steady (All Levels)
Gilnahirk Primary School (no class 28 Oct)
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8.00pm | HATHA FLOW Strong & Deep (Intermediate)
Gilnahirk Primary School (no class 28 Oct)
Tuesdays
Wednesdays
Morning | PRIVATE 1-2-1 Yoga Classes
Booking essential
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6.30pm | PREGNANCY YOGA (All Levels, suitable from 14 wks)
Gilnahirk Primary School (no class 30 Oct)
8.00pm | HATHA FLOW Calm & Steady (All Levels)
Gilnahirk Primary School (no class 30 Oct)
Thursdays
Morning | PRIVATE 1-2-1 Yoga Classes
Booking essential
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6.30pm | HATHA FLOW Calm & Steady (All Levels)
Gilnahirk Primary School (no class 31 Oct)
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8.00pm | BEGINNERS YOGA COURSE
Gilnahirk Primary School. Starts 7 Nov for 7 weeks ~ Booking essential
Fridays
10.00am | CHAIR YOGA
Ballybeen Women's Centre. Starts 8 Nov. FULLY BOOKED
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6.30pm | CANDLELIT DEEP RELAXATION
Source Wellbeing Centre (no class 25 Oct & 1 Nov)
Saturdays & Sundays
10.15am | RISE AND SHINE SATURDAYS (All Levels)
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CLICK HERE FOR SPECIAL EVENTS AND WEEKEND WORKSHPS
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