Mondays

​

 6.30pm | SLOW MINDFUL YOGA (All Levels)

​

8.00pm | STRONG HATHA FLOW (Intermediate)

​

Tuesdays

 8.00pm  | YOGA FOR BETTER SLEEP  (All Levels)

 31 March

​

Wednesdays

Morning & Afternoon | PRIVATE 1-2-1 or small group Yoga Classes

Available via  Skype / Zoom

8.00pm | SLOW MINDFUL YOGA (All Levels)

​

Thursdays

Morning & Afternoon | PRIVATE 1-2-1 or small group Yoga Classes

Available via Skype / Zoom

​

6.30pm | SLOW MINDFUL YOGA (All Levels)

​

8.00pm | YIN YANG & CHILL (All Levels) 

​

Fridays

10.00am | GENTLE CHAIR-BASED YOGA (All Levels, ideal for seniors)

​

6.30pm | YOGA NIDRA DEEP RELAXATION

​

Saturdays & Sundays

10.15am | SATURDAY SLOW MINDFUL MORNING YOGA (All Levels)

​

CLICK HERE FOR SPECIAL EVENTS AND WEEKEND WORKSHOPS

​