SOLEIL - Summer Solstice Day Retreat

A day of deep nourishment and connection to yourself and nature

  • Starts 19 Jun
  • 97 British pounds
  • Studio Be

About This Event

Join me for this very special retreat to honour the day of light. Immerse yourself in deep nourishment, surrounded by spacious nature, stunning countryside views and the opportunity to connect deeply with all the elements in this full day of slow yoga, breathwork, incredible organic plant based food, yin yoga, yoga nidra, meditation and time for your own reflections and intentions. The venue is only 30 mins outside Belfast for this beautiful day away from the hustle and bustle of daily life Solstice means 'sun standing still' so this is an auspicious opportunity to align with the rhythms of nature as you turn inward and find the nourishment you need to grow and evolve. A time for you to pause, and nurture the seeds you've already planted, to trust and find patience and purpose within the process In honouring this day of light, we energetically set in motion a period of awakening in our consciousness. Weather permitting, our morning practices and lunch will be outdoors Rough schedule for the day (subject to change) 10.15am Arrival and welcome 10.30am Opening Circle, Solstice Themed Outdoor Yoga & Breathwork Sessions 12.30pm Organic Plant-Based Lunch (al fresco if weather permits) and time to connect with others or enjoy your own quiet time in the beautiful surroundings 2pm Summer-themed Yin Yoga practice 3pm Yoga Nidra Deep Relaxation 3.30pm Meditation & Intention Setting 4pm Closing Circle, Tea & Treats 4.30pm Departure

Upcoming Sessions

Contact Details

  • julie@truyouyoga.co.uk