The Space Between

Reconnect to the Power of Your Innate Stillness

  • Starts 30 Jul
  • 28 British pounds
  • Maitri Studio, Belfast

About This Event

"Between stimulus and response there is a space. In that space is our power to choose our response. In our resonse, lies our growth and freedom" Viktor Frankyl Amidst the chaos and busyness of daily life, take time to experience practices that encourage you to explore consciously responding, rather than automatically reacting. When we connect to this power, we open ourselves up to a sacred pause, a space that helps us reconnect to the power of our innate stillness. A calm space between thoughts, between breaths, when all the spinning stops When we teach ourselves to dwell in, and respond from this 'space between' it changes everything, from how we connect to ourselves and others, and also to life itself Join Julie for this soothing, calming and deeply nourishing afternoon to enjoy a powerful alchemy of slow mindful movement, breathwork, mudra, mantra, yin yoga and yoga nidra to connect you with the power of 'the space between'


Upcoming Sessions


Contact Details

  • julie@truyouyoga.co.uk