Deepen your experience of yoga and meditation at special events and workshops
KIRTAN
MUSIC & MANTRAS TO QUIET YOUR MIND AND OPEN YOUR HEART
NEXT EVENT SUNDAY 13 MAR 7-8.30PM MAITRI STUDIO (Booking via More Info Button below)
Come and experience the healing, centering and joyful effects of Kirtan chanting
Chanting is just another form of yoga to help us connect in a more loving peaceful way to ourselves and others using sound. Julie and Vic will lead you in a musical and vocal journey through sacred sounds and mantras, in the form of Kirtan (meaning ‘to sing’) - chanting via call and response.
Whether you're new to chanting, just love music or a good singalong, or even if you feel shy about singing, we'd love to welcome you just as you are. This is an exploration of the heart, independent of vocal skill, musical technique or experience.
AWAKEN
A Spring-themed uplifting workshop to invigorate your body, mind and soul as you awaken from the stagnation of Winter and embrace the new season
Join Julie for her first in-person workshop since Nov 2019! A time to welcome the new season with open arms as you align yourself with the awakening energy of Spring.
Enjoy a powerful synergy of breath-led movements to enliven your body, energising breath and mudra practices to inspire and awaken your vital life force, rejuvinating yoga nidra for deep restful nourishment, and a revitalising meditation to leave you feeling vibrant, light and empowered.
Finish with time for a warming cuppa together and some handmade vegan health treats
**Spaces are limited so booking is essential**
Investment: £28
AWAKEN
A Spring-themed uplifting workshop to invigorate your body, mind and soul as you awaken from the stagnation of Winter and embrace the new season
Due to popular demand, Julie has added an additional date for this empowering workshop. A time to welcome the new season with open arms as you align yourself with the awakening energy of Spring.
Enjoy a powerful synergy of breath-led movements to enliven your body, energising breath and mudra practices to inspire and awaken your vital life force, rejuvinating yoga nidra for deep restful nourishment, and a revitalising meditation to leave you feeling vibrant, light and empowered.
Finish with time for a warming cuppa together and some handmade vegan health treats
**Spaces are limited so booking is essential**
Investment: £28